EXPOSING THE HIDDEN THREAT: VITAMIN D DEFICIENCY

Vitamin D, often called the "sunshine vitamin," plays a crucial role in maintaining physical fitness. It influences the uptake of calcium, building bones and teeth. However, a growing number of individuals are facing a significant deficiency in this essential nutrient. This silent epidemic can have negative effects on numerous aspects of health, i

Most men are likely to experience a common health problem as they age: an enlarged prostate. Benign Prostatic Hyperplasia (BPH), is a benign expansion of the prostate gland. Symptoms can range, affecting the quality of life. These symptoms include frequent urination, nocturia (nighttime urination), and weak urine flow. Several treatment options are